Macronutrient Guidelines Micronutrient Focus Vitamin C : Required for collagen cross-linking and fibroblast function Magnesium : Nervous system recovery and muscle relaxation Zinc : Tissue repair, immune modulation Silica & Copper : Support soft tissue elasticity and vascular repair Use Greens + Reds to meet micronutrient needs, support gut health, and reduce systemic inflammation
The recommended daily intake for adults is 2.4 micrograms, but higher doses are also considered safe, as your body absorbs only what it needs, and any excess is passed through urine
I may have just had a bad batch as I used to order it monthly from a reputable pharmacy who knows how to make it ,nitrogen pack, add 1% vit c adjust pH keep cool and in the dark etc
For this reason, its even more important as we age to talk to a doctor about whether or not our bodies are absorbing the vitamins we need
Each of the SARS-CoV-2 hijacked host cellular factor is also a quintessential functional component of several key physiological pathways of human metabolism