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Such an imbalance can be the result of several factors: stress-induced over-production of free radicals, a lack of exogenous antioxidants in the diet, a failure of internal defence systems, or increased exposure to reactive species (through smoking, alcohol, pollution ) If it persists, oxidative stress can dramatically affect the bodys principal constituents cells, fatty acids, proteins (such as DNA), sugars contributing to the development of chronic health problems (1-2)

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There is a known link between Hashimotos and type 2 diabetes, with up to 30 percent of those with Hashimotos developing the condition

doi: 10.1053/j.gastro.2007.03.054 [PubMed] [CrossRef] [Google Scholar] Mathiesen D.S., et al., The Effects of Dual GLP-1/GIP Receptor Agonism on Glucagon Secretion-A Review

Eat it warm and stop when you feel comfortably full