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Previously, people who were taking smaller doses of GLP-1s were either getting them off label from a physician which means they were prescribed, but not based on the protocols approved by the FDA or getting them illegally online and figuring out how to take them on their own
Meal #36: Mediterranean Chickpea Bowl Ingredients: 1 cup chickpeas (roasted with spices) 2 cups mixed greens 1/2 cup quinoa Diced cucumber, tomatoes, olives 2 tablespoons hummus Why it works: Plant-based protein option
Y., Yazici, D., Pizzagalli, D
Be sure your fridge is at the right temperature to prevent accidental freezing
Appetite suppression remains strong and consistent
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