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Safer Alternatives for Weight Loss & Mental Wellness If weight management is impacting your mental health, alternatives may include: Structured nutritional counseling CBT or DBT for anxiety or depression causing emotional eating Mindfulness practices for stress reduction Treating underlying depression or trauma that contributes to weight changes Exercise & movement Final Thoughts DIY GLP-1 drugs from the gray market may seem like a quick fix, but they carry serious risks that can harm both body and mind
While topical use is typically considered safe during pregnancy, many products marketed for "skin brightening" contain other ingredients like hydroquinone or high-strength retinoids, which are often advised against during pregnancy
PubMed Ghayur MN, Gilani AH
PMID 7589461
Ganju and colleagues used the TriNetX research network to identify 1,092 adults with Crohns disease who either used or did not use GLP-1s
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