Bigger blood sugar swings More reactive hypoglycemia Sugar + carb cravings Feeling hungry again shortly after meals Ghrelin (your hunger hormone) becomes more unpredictable Some women suddenly experience: Constant hunger Stronger appetite in the luteal phase Emotional eating tendencies Difficulty feeling satisfied Cortisol becomes more reactive Perimenopause is a time of reduced stress resilience, and cortisol + blood sugar are dance partners
Nature 557 , 343350 (2018)
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In an analysis of more than 6,800 colon cancer patients across all University of California Health sites, researchers found that those taking glucagon-like peptide-1 (GLP-1) medications were less than half as likely to die within five years compared to those who werent on the drugs (15.5% vs
doi: 10.1007/s13679-024-00572-1 413 JoYMSonYJKimSALeeGMAhnCWParkHOet al
