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Given its benefits, Allen and Zenker say the best groups to supplement l-carnitine are those who: Are older adults Have chronic conditions such as prediabetes, heart disease, or Alzheimers Are on a weight loss journey Have PCOS Want to improve their athletic performance Follow a vegan or vegetarian diet On the flip side, the following groups might want to avoid L-carnitine supps, including those who: Take anticoagulants, or drugs to prevent blood clots, like warfarin or aspirin, Walker says

Inadequate carnitine availability can precipitate significant metabolic disturbances and associated pathological conditions

They help regulate biological processes such as cell repair, hormone production, and immune responses

Fine lines appear softer 3

First of all, SRS cannot proactively collect adverse event information, but can only receive the self-reported adverse reaction data