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Furthermore, its weight loss effect, achieved by reducing fat accumulation, preserves an appropriate amount of muscle mass during weight reduction, preventing muscle atrophy due to nutritional deficiencies and maintaining normal physiological functions and bodily resistance

Despite the lack of rigorous clinical studies, case studies and independent experimental use have consistently yielded good results with few reports of adverse effects

The recommended dietary allowance for Vitamin B12 in people over the age of 14 is 2.4 micrograms (mcg)

Nat Neurosci 9 : 636641