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For someone who has difficulty getting enough B12 due to underlying health conditions or diet, this helps offset the need for smaller daily increments of B12 from diet or oral vitamins
The frequency can range from weekly to monthly, depending on your lifestyle and how your body responds
Milk is also a good vitamin source, but for those who are lactose-free, there are options for fortified non-dairy milk
What is Peripheral neuropathy
Dr Gordon, Thank you for this excellent article
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