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The key is choosing the right support for the right reason
Frequency depends on your baseline B12 levels and wellness goals: Initial deficiency correction: 12 injections per week until B12 levels stabilize
However, it's important to recognize that while a B12 deficiency may contribute to depression in some cases, it is not the sole cause
Similarly, caffeine can interact with the absorption of B12, as it influences the digestive system and might exacerbate feelings of discomfort post-injection
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