Many of these home kits only measure total B12, and not other markers in your blood, such as methylmalonic acid or homocysteine, which are better signs of deficiency, Ren says
(Choose the fattier or rounder part of your belly about 2 inches over from your belly button, and down about 1 inch see video below.) Using a separate sterile pad or swab, remove the outer cap from your B12 bottle, and also sterilize the bottles rubber stopper
Anecdotal reports suggest that some users feel more energized on methylcobalamin compared to cyanocobalamin
Brianna has done a great job with me and listening to me and finding out what works best for me as we go
Vitamin B12 helps make red blood cells, keeps nerves working, and aids in DNA creation