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Vegans should use B12-fortified foods (such as some plant milks, breakfast cereals, and nutritional yeast) and/or take a B12 supplement to meet their requirements
Perhaps youve noticed a persistent brain fog, or maybe your energy levels just arent what they used to be
We offer three types of Vitamin B12 shots: Vitamin B12 Contains the non-activated form of B12, requiring enzyme activity for absorption
318 (4), G717G724
Despite B12s importance, deficiency affects an estimated 15% of the general population, with rates climbing significantly higher among certain groups
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