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She reported: Noticeable hair shedding for over a year A pale skin tone with increased dryness Constant fatigue Our Approach During her first consultation, we discussed her lifestyle and diet, which revealed minimal sun exposure and a vegetarian diet lacking in certain nutrients

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Spermidine, a natural polyamine known to decrease with age in various model organisms and humans (Gupta et al., 2013),has been reported to promote autophagy and reduce the number of atretic follicles in aged mice (Madeo et al., 2018