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Nat Rev Gastroenterol Hepatol (2019) 16(6):37786

Because B vitamins are water-soluble, the body does not store meaningful reserves, meaning even short periods of poor diet, high stress, or gastrointestinal illness can create a functional shortfall

Sustainable weight loss is most likely to be achieved by combining GLP-1 therapy with healthy habits like a nutritious, balanced diet, regular exercise, and adequate sleep

With unlimited access to medical professionals who understand your unique needs, youll have the guidance to stay on track and make the most of your treatment

Feeling down or moody: Scarce B12 throws off your brains chemistry, lifting homocysteine levels and stirring up low moods or irritability