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In my practice, some of the common reasons that my athletes are feeling tired include: inadequate fueling (not enough food) dehydration (not enough fluid and electrolytes) lack of recovery improper food type, timing, and amount As you can see, nutrition has many nuances, much like training

Over time, medications may become less effective, the attacks may last longer, or pain may begin to appear between attacks

I am determined to continue moving forward

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Vitamin B12 supports core strength by ensuring adequate blood circulation to all organs, contributing to an overall sense of vitality and well-being