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Roy, S., Amin, S., & Roy, S
The mechanical stimulus of lifting weights signals to your body that muscle tissue is in demand and should be preserved, even during a calorie deficit
For some people, this may result in a lower caloric intake than the body is accustomed to, contributing to fatigue
These may include digestive problems, pancreatitis, gallbladder issues, and other gut-related ailments
Replicates definitions were described in the legends accordingly
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