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Helps keep skin tone healthy and nails strong Promotes healthy hair growth Methionine is an essential amino acid which means it cannot be synthesized in our body so we must get it from other sources
Healthcare providers treat pernicious anemia by prescribing vitamin B12 supplements
Key Takeaways A B12 shot delivers vitamin B12 into the muscle, where it is absorbed reliably even if your gut does not absorb B12 well
Some people may find that they need more than one MIC b12 injection dosage per week to achieve their desired results
PMID 1901390
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