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That being said, taking the supplements when you dont need them may cause side effects like: nausea vomiting feeling tired headaches diarrhea tingling or numbness Serious side effects of the shot are rare, but may include: If you notice any side effects of the pill or shot, call your doc right away
Generally, skinny shots can be administered once or twice a week as part of a weight management program
B12 shot frequency follows a common clinical pattern
Despite these similarities, meaningful differences exist that should inform your choice between them
For vitamin B12 deficiency caused by autoimmune gastritis, or after a total gastrectomy or complete terminal ileal resection, NICE recommends lifelong intramuscular replacement
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