1 orange Lunch : Lentil soup (carrot, celery, onion) with arugula and lemon salad Dinner : Chicken thigh souvlaki bowls, brown rice, tzatziki, cucumber and tomato salad Thursday Breakfast : 2-egg scramble with spinach, onion, and mushrooms Lunch : Tuna and white bean salad (cannellini, red onion, capers, parsley) over mixed greens Dinner : Pasta e ceci (tomato, chickpea, garlic) with sauted broccoli Friday Breakfast : Oatmeal with apple slices, cinnamon, and raisins Lunch : Nioise-style salad (tuna, green beans, tomatoes, olives, egg) Dinner : Grilled sardines or mackerel
The digestive system is highly sensitive to stress hormones, which can alter motility patterns and increase visceral sensitivity
The subcutaneous route has the advantage of a slow release into the bloodstream and is quite convenient for ongoing therapy
Andraos J, Muhar H, Smith SR
In the OASIS 4 clinical trial, 7 percent of participants taking the oral Wegovy pill discontinued treatment due to side effects, compared with 6 percent in the placebo group