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Semaglutide GLP-1 vs Tirzepatide for Weight Loss in Adults with Overweight or Obesity Q&A Semaglutide GLP-1 and tirzepatide are advanced weight loss medications for adults with obesity or overweight
I avoid deep-fried stuff and eat a lot of lean protein and plant foods
Resistance training and metabolic rate preservation Resistance training during GLP-1 therapy is not optional
Common (Usually Mild to Moderate) These often improve as the body adjusts: Nausea Reduced appetite Feeling full quickly Bloating or indigestion Constipation or diarrhoea Mild fatigue Less Common Side Effects Vomiting Acid reflux or heartburn Dizziness Headaches Changes in bowel habits These may occur if dose escalation is too fast or dietary intake is not adjusted
Injectable Zepbound is given as a once-weekly subcutaneous injection , meaning its injected just under the skin using a prefilled pen
