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CrushABHoweBMSpinnerRJAmramiKKHuntCHJohnsonGBet al
This form of glutathione has much better cellular uptak e compared to either of the previous forms we discussed
These drugs are clearly pulling levers and pressing buttons in the body that have nothing to do with obesity or insulin
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The two worth knowing: Magnesium threonate: crosses the blood-brain barrier, increases brain magnesium levels, linked to cognitive benefits and synaptic plasticity Magnesium bisglycinate: gentler on the stomach, better for relaxation and sleep quality, does not cross the brain as readily but the systemic relaxation still helps sleep Rhonda takes both depending on the goal
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