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Pairing eggs with fiber-rich foods like leafy greens or avocado can further stimulate GLP-1 release and help manage common medication side effects, such as constipation
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Focus on Protein-Rich Snacks : Including protein in your diet can help stabilize your blood sugar levels, which may reduce the likelihood of nausea
Studies in lean and obese subjects and during short-term fasting.Sinha MK, Opentanova I, Ohannesian JP, Kolaczynski JW, Heiman ML, Hale J, Becker GW, Bowsher RR, Stephens TW, Caro JF
