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21 While increasing protein intake is fundamental for muscle preservation, it works most effectively when combined with the right type of exercise
This mimics normal physiology and avoids disrupting hormone feedback loops
Not doing so can lead to extremely low blood sugar and even sudden cardiac death
Constipation The risk of constipation was increasing for the lowest dosages at a faster rate, followed by a tendency to plateauing at highest dosages
Typical daily range: 6001000 mcg total blend once daily (provides 300500 mcg of each peptide)
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