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Its imidazole ring creates a stable place for copper to bond, which holds the whole complex together
Scroll to continue reading If youre wondering, as I did, how to find out whether youre B12 deficient, dont waste your time
[125] Storage and excretion How fast B 12 levels change depends on the balance between how much B 12 is obtained from the diet, how much is secreted and how much is absorbed
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Consuming foods like dairy products and red meat helps maintain adequate levels
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