For our more plant-based friends, there are a variety of fortified foods that can give you that B12 boost, such as certain soy products, foods containing yeast extracts, and even many bread and cereals (yums!)
Common Protocol: CJC-1295: 100200 mcg 12x daily, subcutaneous Ipamorelin: 100200 mcg 12x daily, subcutaneous (often injected together with CJC-1295) Cycle: 812 weeks, can be run longer depending on goals 4
Your starting levels and overall health play a big role
As we get older, our ability to absorb B12 from food naturally decreases, making injections a great option for many older adults
It upregulates VEGF to promote new blood vessel formation at injury sites, accelerating local tissue repair