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Some good sources of B12 to include in your diet are: Clams Beef liver Tuna Salmon Eggs Fortified nutritional yeast Fortified breakfast cereals and other grains And since B12 supports the mitochondria in your muscles, pairing it with enough protein and regular strength training may help you hold onto muscle function as you age
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Find your balance, find your clarity MIC+B12 is a subcutaneous lipotropic injection designed to ease stress and anxiety, sharpen focus and mental clarity, and promote a balanced, stable mood
It has interaction with vitamin b12 injection for cats, as both have influence upon red blood cell production so must not be used together
B12 injections are generally safe, but some people may experience mild side effects such as redness or soreness at the injection site, slight dizziness, nausea, or mild diarrhea
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