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HUBERMAN: It's been shown to increase The growth of the so-called extracellular matrix, the stuff around the cells that keeps the area around the cells kind of rigid, so that the tissue or the organ has more stability, right
Results can vary, but many users report noticeable improvements in memory and focus within 2-4 weeks
Start 0.25-0.3 mg weekly
They represent what has been studied, not a personalized recommendation
Many of them are featured in "The M Factor" and are pushing for more federal funding and new training
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