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It helps preserve muscle during weight loss, supports metabolism, and improves body composition so the weight you lose is more likely to be fat

Reasons for weight gain in the menopause transition is that physiological factors, including decreased estrogen concentration and changes in body fat distribution associated with the menopausal transition, as well as chronological aging, may make midlife women more prone to weight gain and subsequent obesity

She said weight loss in obese patients can improve other health issues, including reducing chances of major cardiovascular events

Patients may prefer one method over the other