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Dietary Sources Sulfur-rich foods: asparagus, avocado, broccoli, spinach, garlic, onions, eggs, fish, poultry Vitamin C sources: citrus, berries, peppers Selenium sources: Brazil nuts, tuna, beef, poultry Lifestyle Practices Balanced diet, hydration, stress management, quality sleep, regular exercise all support glutathione levels naturally

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Consume 2 capsules daily with sufficient liquid

Handle under appropriate laboratory conditions and avoid repeated freezethaw cycles of the reconstituted solution

Instead, the Wegovy pill is introduced slowly so your body has time to adjust, and side effects, like nausea, are less likely