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Peptide Therapy: Cutting-edge treatments using short chains of amino acids to promote healing, reduce inflammation, and stimulate cellular repair at the molecular level
A psyllium husk fiber supplement, such as Metamucil or a generic equivalent, is a good choice, although psyllium may cause gas or bloating
This aligns with the biological reality of metabolic adaptation
This can mean less time in pain and a quicker return to normal activities
Side effects are rare
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