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Dehydration may worsen: Fatigue Headaches Constipation Dizziness Aim for 23 litres of fluids daily, including water, herbal teas, and electrolyte beverages

doi:10.1016/j.cbpb.2008.02.012

Weight regain is commonly observed after discontinuation

Biomarkers 25-Hydroxy Vitamin D Apolipoprotein A-1 Apolipoprotein B Fasting Insulin High-Density Lipoprotein Cholesterol Homocysteine Lipoprotein (a) Low-Density Lipoprotein Cholesterol Lp-PLA2 Small Dense LDL TC/HDL Ratio Total Cholesterol Triglycerides hs-CRP Looking for a Test

If youre considering GLP-1 medication or already using it, strength training should be part of your plan from the beginning