This type of fibre is particularly beneficial for GLP-1 users because it: Slows glucose absorption, helping to maintain stable blood sugar levels Promotes feelings of fullness, which works synergistically with the appetite-suppressing effects of GLP-1 medications Supports healthy cholesterol levels by binding to bile acids Feeds beneficial gut bacteria, promoting a healthy microbiome Excellent sources of soluble fibre include oats, barley, psyllium husk, chia seeds, flaxseeds, beans, lentils, apples, and citrus fruits
Zhao S, Xie Z, Konopleva M, Zhang X, Kitada S, Jung J, Kornblau S, Reed JC, Andreeff M
It's very hard to maintain a good weight even when you're doing all the right things, and especially as we age, and I hate to say it since we all are
GLP-1 Medications Have a Placebut Its Part of a Bigger Picture The WHO isnt saying, Take a weekly shot, and voil
Like, I literally train to make sure I can deadlift his weight