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Set reminders or schedule injections around training or meals (for oral versions)
Muscle Recovery / Tissue Healing Muscle recovery and soft tissue healing is another common area of interest
Usually, supplement providers recommend taking 1-2 capsules a day , typically once in the morning and once in the evening
If your symptoms worsen then you can simply go back on the B12 shots
B 12 Injection Cyanocobalamin is the synthetic form of B12 and is more commonly utilized due to its stability and affordability
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