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Choose from Vitamin C to support immunity and collagen production, Vitamin B12 to combat fatigue and enhance focus, Vitamin B5 to aid metabolism and adrenal function, Biotin for healthier hair, skin, and nails, or Vitamin D to strengthen bones and support overall immune health

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B vitamins are water soluble meaning they dissolve in water and are not stored in the body, and must be replenished every day as a result

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A length of to inch is ideal for reaching the subcutaneous tissue without going too deep