An argument for reduced dosing frequency of GLP-1s to maintain long-term weight loss , based on mathematical modeling : Switching semaglutide from 1x/week to 1x/2 weeks = 50% fewer doses but 72% of weight loss retained 1x/month may preserve ~50% of weight loss Caveat: based on simulations we need real-world data to support this hypothesis
A healthy and realistic weekly weight loss on Semaglutide averages about 1-2 pounds per week, dependent on other factors such as diet and physical activity level, which is highly encouraged
When WeightWatchers rebranded in 2018 to WW - accompanied by the tagline wellness that works, they were specifically tapping into a cultural zeitgeist that prioritizes body positivity and getting fit, rather than just getting skinny
Relaxation of blood vessels Some experts suggest semaglutide may help relax blood vessels, allowing for better circulation and reduced blood pressure
BEST ELECTROLYTE POWDER Make Hydration Work for You: Best Electrolyte Drinks for GLP-1 Users By Thea Mullins Updated: April 2025 If you're using GLP-1 medications like Ozempic, Wegovy, or Mounjaro, staying hydrated isn't optionalits essential