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352 A later cross-sectional study examined cognitive health in 80 individuals aged 2496 years and found that those with plasma vitamin C levels of at least 0.49 mg/dL had significantly better performance on tasks measuring attention, working memory, decision speed, and recall compared to those with plasma concentrations below 0.49 mg/dL
It has long been thought that humans were unable to utilize preformed glutathione, but recent research proves otherwise
doi: 10.1002/pros.22831 35 BakhtMKLovnickiJMTubmanJStringerKFChiaramonteJReynoldsMRet al
Nutrition and cognition: assessing cognitive abilities in children and young people
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