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What You Should Know Before Starting These are powerful medications, not shortcuts

As an alternative, the Infant Risk Center [6], an international center that evaluates the risk to the baby from exposure to multiple drugs, notes that melatonin supplements cross the placenta and can be passed into human breast milk, and confirms there are not enough studies to say whether melatonin supplements are safe for your baby

Smart meal timing, portion control, and adequate hydration are crucial in managing potential side effects and supporting weight management goals

Even FDA-approved medications come with side effects and contraindications

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