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Burke LM, Hawley JA, Jeukendrup A, et al
2015;13(3):46676 e1
With the launch of Wegovy pills , patients now have more flexibility than ever before
If you're taking a GLP-1 medication for weight loss, you've discovered that what you eat matters more than ever
Nausea Management by Dose Level Preparation: Setting Yourself Up for Success Evening administration : Taking your first dose before bedtime can help you sleep through the initial effects Weekend start : Consider beginning treatment when you dont have work or major commitments Meal planning : Have gentle, easy-to-digest foods prepared for your first few days Natural Remedies for GLP-1 Medication Nausea Ginger consumption : Tea, candies, or capsules can reduce nausea intensity Small, frequent meals : Eating smaller portions throughout the day rather than large meals Protein-first approach : Starting meals with protein can help stabilize blood sugar and reduce nausea Avoiding trigger foods : Spicy, high-fat, or highly processed foods often worsen nausea Over-the-Counter and Prescription Options When natural remedies arent sufficient, several OTC options can help: Pepto Bismol, Nauzene chewable tablets, and Dramamine
