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The antioxidant protection it provides helps prevent premature aging caused by environmental damage, while its role in collagen synthesis supports skin firmness and smoothness
NMN supplements typically come in capsule form
This means you have less room in your diet for foods that dont add vital nutrients your body needs to feel energized, support hormones and repair your skin, muscles, bones and other tissues
Converting the food you eat into energy that your body can use
doi: 10.3389/ fcell.2022.950623
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