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It relies on a protein called intrinsic factor in your stomach to be absorbed

Remove the needle from the container and give a slight push on the syringe to dispel a tiny amount of the vitamin B12 supplement before you insert the needle into your skin to ensure the air is out of the syringe

If you inject into the wrong area, a painful abscess can form underneath the skin

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Both methods deliver the vitamin effectively, but they differ in the way the body absorbs it and the specific benefits each provides