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Yi X, Yang K, Liang C, et al
doi: 10.1046/j.1468-2982.1994.1401021.x 52
Gastric inhibitory polypeptide and its receptor are expressed in the central nervous system and support neuronal survival
A registered dietitian or weight loss specialist can provide personalized guidance based on your specific situation, but the fundamentals remain consistent across individuals: prioritize protein, increase fiber, reduce empty calories, and eat in response to genuine hunger rather than routine or emotion
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