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In fact, the name glycine is derived from the Greek word for sweet. Due to its sweet taste, you can easily incorporate glycine powder into your diet by adding it to: coffee and tea soups oatmeal protein shakes yogurt pudding Take collagen supplements Glycine is the main amino acid in collagen, the main structural protein of connective tissue, such as bone, skin, ligaments, tendons, and cartilage
If nausea, vomiting, or diarrhea remain significant at any dose, hold that dose for an additional two to four weeks before escalating
Dehydration compounds this effect significantly
And most importantly what can you do about it