In practice, providers who regularly work with patients on GLP-1 therapy often notice that people who make small dietary adjustments early, rather than waiting for symptoms to become uncomfortable, tend to report fewer flare-ups of this side effect over the following weeks
Stay HydratedBut Avoid Overdrinking Proper hydration is essential, but drinking too much water, especially with meals, can worsen nausea
Decreases Liver Inflammation: Reduces inflammation in the liver of patients with fatty liver disease
Logan JK, Tang C, Liao Z, Lee JJ, Heymach JV, Swisher SG , Welsh JW, Zhang J, Lin SH, Gomez DR
Zepbound has a similar program