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References: Gwyer D et al
As always, it is a good idea to consult with your healthcare provider before starting a new supplement routine, especially if you are pregnant or nursing.
Competitive athletes should note that the compound is banned by WADA and may result in positive drug tests
Dietary Sources to Complement Your Routine While supplements provide a concentrated dose, you should also look to your diet to support your antioxidant levels
Clinical trials conducted in the early 2000s showed modest results, and the compound failed to demonstrate sufficient efficacy to support regulatory approval as a weight-loss medicine
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