Lets sort through the hype, explain what AOD 9604 actually is, and what adults over 50 should know before considering it
This means that it is not possible to overdose on vitamin B12, and as far as we know there is no upper limit on the amount of B12 that can be taken safely by an otherwise healthy person
A 2013 study linked low vitamin B12 and folate levels with an increased risk of age-related macular degeneration ( Although the reduction in risk cant be attributed to vitamin B12 only, it does suggest that getting enough may be important
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Research shows that untreated vitamin B12 deficiency can lead to anemia or irreversible nerve damage, making proper diagnosis and treatment crucial