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We aligned nomenclature and reporting to ConPhyMP and the Four Pillars, ensuring transparency on botanical drug identity, extract type/characterization (when applicable), and pharmacological context

The National Academies recommend approximately 91 ounces (2.7 liters) of total water daily for women and 125 ounces (3.7 liters) for men

Users should request certificates of analysis when available

This approach has become the standard with GLP-1 and GIP receptor agonists because rapid introduction at high doses often leads to nausea, vomiting, or diarrhea severe enough for patients to discontinue treatment

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