As I mentioned earlier, research studies have shown that a daily 600 mg dose of thiamine, for as little as three to five days, can produce benefits such as more energy, better brain function, stabilized blood pressure, and improved blood sugar tolerance
PubMed Brzoska, T., Bohm, M., Lugering, A., Loser, K., Luger, T.A
What are the warning signs of B12 deficiency if I have fatty liver disease
Sukol agrees
These newer agents enable a more personalized balance between efficacy and safety through strategies such as add-back therapy to mitigate bone mineral density loss and vasomotor symptoms (7, 8)