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If ongoing studies confirm the early findings surrounding cancer, these therapies may be remembered not only for curbing the obesity epidemic but also reshaping the future of cancer prevention and public health

Here are a few evidence-backed strategies you can start incorporating today: 1

Jared Ross, DO, a professor and medical director at the Henry Ford College Paramedic Program and the medical director for Trauma Services at Bothwell Regional Health Center in Missouri, said that, while this is an interesting study, it is significantly limited by the fact that it uses mathematical models of energy metabolism to simulate weight loss and fat loss. Actual human weight loss and weight loss plateaus are very complicated and highly variable between individuals and not likely well stimulated by models, Ross explained

For this, it is key to have a team by your side that knows the nuances of regulations and know what it entails

Check out WH beginners guide!) Diet will also play a role in weight maintenance