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MOTS-c This one is really interesting
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In this reduced, active form, glutathione is able to donate electrons to unstable reactive oxygen species and thus neutralize them before they can cause damage, providing valuable antioxidant support for the livers detoxification processes, healthy immune system function and cardiovascular, skin, eye and colon health
She is an ADAPT-trained Functional Medicine practitioner (Kresser Institute) with more than 30 years of clinical experience
Aim for foods rich in carotenoids, omega-3s, polyphenols, and other antioxidants
