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Real-life example A woman in her thirties who needed B12 injections after gastric surgery was anxious about soreness
If you don't have a deficiency, you probably won't notice any benefits from a B12 shot, especially since any excess is simply excreted through urine
While food alone is rarely enough to correct a significant deficiency, its a vital part of maintaining healthy B12 levels for the long term
While you may be able to notice results immediately, the full benefit of this procedure takes time
It is not FDA-approved for human consumption, medical, or therapeutic applications
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