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Addition: Introduce a prebiotic fiber (acacia or PHGG) at minimum dose
Yes, appetite suppression usually gets stronger as your dose increases and your body adjusts to the medication
difficulty swallowing or breathing Changes in vision Dizziness Fainting Persistent pain in the upper left or middle of the stomach Heart palpitations Yellowing of the skin and eyes, fever, or clay-colored stools If you experience any of these side effects, contact your healthcare provider immediately
What to avoid: Do not take L-Carnitine alone on an empty stomach mid-fast
Essential measurements Body weight: Weekly, same day, same time, same conditions
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